Description

This Cd is complement to my Book ‘The Beginners Guide to Self Development & Healing’
It takes you through the meditations within the book, so allowing you to focus and relax on a deeper level
You will be taken through how to;
1) Grounding & Protection
2) Opening & closing The Chakras
3) Cleanse & Energise your Aura
4) Sourcing Energy from Above
5) Sourcing The Earth Energy
6) Sourcing the Heart Energy