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Reiki is a non intrusive healing therapy which helps on all levels of the body. Reiki is a Japanese technique for stress reduction and relaxation, which also promotes healing.


Stress & Anxiety Management Coaching

Stress & Anxiety management Coaching, looks at ways to help deal with the stresses of life. Looking into the triggers of the stress which causes the anxieties which hold us back, so that life can start to flow more freely .


Reflexology is a touch therapy using thumb, finger and hand techniques. Reflexologists believe that the feet mirror the body.