The Beginners Guide to Self Development & Healing
Within this book you will discover the essential foundations to Healing and Self Development;
Learn How to:
* Ground & Protect your own energy
* Open up your Chakras
* Cleanse & Energise your Aura
* Source the Healing Energy from 3 different sources
* Breathing exercises to help keep you mindful
In today’s world of stress, anxiety, and pain, we are hearing more and more about how different energies we are surrounded by that affect us in a negative way. This includes energies from other people, the environment we live in, or just how we look at and feel about ourselves. So what can we do to tap into a more positive mode of energy and keep it?
In this book I am going to show you five basic steps to self-development and Healing that will help you tap into a more positive energy and retain it for yourself, allowing you to feel more energised and more at peace with who you are.
I started my own spiritual journey in 1996 leading me to become a spiritual healer/trainer, Reiki Master, and a Holistic Therapist. I have been training my students and working with clients for many years now and using these five steps within these teachings but also with my own continued spiritual/self development.
Within the book we will start at the beginning with how to protect your own energy from being taken—leaving you feeling drained, how the chakra energy centers interact with the physical body, and how the power of the mind can and does influence our way of thinking and feeling.
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